Classes For You

CLASSES FOR YOU

THE SPECIALISED SPORTS COURSE FOR CHILDREN

  DOES YOUR CHILD LIKE OR DISLIKE SPORT,
    BECAUSE THEY FEEL THEY
     CAN OR CANNOT :

BALANCE, KICK A BALL, CATCH A BALL, JUMP VERITICAL OR HORIZONTALLY,
RUN FAST, OR RUN FOR A VERY LONGTIME?

The 5 week course is designed to encourage children to understand how their own bodies function, during playing a sport (general or competition level), or during everyday lifestyle.

The children will be using the latest high technology equipment throughout the course, which will allow BodyFocus(UK)Ltd to continuously assess the child’s balance/proprioception, speed/power, agility (jumping) skills, reaction (timing) skills, core strength, endurance, flexibility, and running technique
(long or short distance).

The course will also have little talks at the end of each session which they will learn about the muscles, bones, stretching, and of course on food and drink.

Due to the continuous testing and the fun games combined into the course, it will allow the child to find out what sports would suit them. The course will also allow them to feel more confident with sport and most importantly allow them realise that there are many sports available to them to enjoy.

Each class will only consist of six children, as BodyFocus(UK)Ltd feel it is the utmost importance that each child is monitored thoroughly during performing the functional skills. BodyFocus(UK)Ltd also needs to alert the child to the signs of the exercise. These signs are carriage (weight shift, weight acceptance, symmetry of movement), confidence (facial expression and by the speed and deliberateness with which the skill is performed), and control (exemplified by smooth, unrestricted, automatic movement with precise performance).

Click here for our Class timetable